ACL Injuries: The basics

Posted by ACO MED

ACL Injuries: The basics

The anterior cruciate ligament (ACL) is one of the four main ligaments of the knee. The ACL provides about 90% of the knee’s stability on its own, despite its small size relative to the other ligaments of the knee. ACL injuries occur when the ACL is subjected to extreme force, it can become strained, partially torn, or even fully separated. 

Improving Your Posture at Work and at Home

Posted by ACO MED

Improving Your Posture at Work and at Home

When undertaking any task related to habit building, be it hydration, exercise, or in this case, posture, it is important to remember there is no magic trick that skips all the hard work and dedication required. Be aware – Improving posture is about building habits.   Becoming conscientious and proactive about your posture will not just happen overnight. It is an involved process that takes months of habit-building and discipline. However, the payoff is fantastic.   We all notice when we have a sore spot, be it your neck, back, or shoulders, however, we are not always good at noticing the behavior responsible for...

Intern Spotlight

Posted by ACO MED

Intern Spotlight
Learn about our largest intern group yet!

Hydration Station | The rundown on your relationship with water

Posted by ACO MED

Hydration Station | The rundown on your relationship with water
The rundown on all things hydration. What does it mean to be dehydrated? Can you be over-hydrated? What are the signs and symptoms of dehydration? Learn all the answers and more.

sam® Sport | Product Spotlight

Posted by ACO MED

sam® Sport | Product Spotlight
At home pain relief: This product spotlight delves into the sam® Sport long duration continuous ultrasound and the science behind how it works, why it works, and what it can do for you.

Men's Health Week | Live Better Blog

Posted by GRANT SCHAFFNER

Men's Health Week | Live Better Blog
In this edition of the Live Better Blog, we discuss men's health. During men's health week it is important that we remind ourselves and our loved ones to take care of themselves and to always prioritize our health.

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